We strongly believe in the value of children learning about how to look after themselves and make mental health and wellbeing a priority. Developing positive mental health education is interwoven into school in a number of ways; through our PSHE provision, through Children's Mental Health Week and through Liturgies.
It can be hard for children to really understand what we really mean by mental health and wellbeing so there is a clip here to help them to understand.
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Children's Mental Health Awareness Week 5th-11th February 2024
Now more than ever this is such an important week. We are take part in Place2Be’s Children’s Mental Health Week. This year’s theme is 'My Voice Matters'.
We will be encouraged our children (and adults) to make healthy, rewarding, and meaningful connections
Social Prescribing Service
The Social Prescribing Team are there to support with physical and mental well-being. You do not need an appointment with your doctor to access this service. You can simply call your surgery and ask to speak to a well-being practitioner. They will call you back and discuss how best they can support you.
Please click on the link below for an information leaflet.
Guided Meditation
EYFS
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KS1
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Lower KS2
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Upper KS2
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Mindfulness Activities
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Parents
Things you can practise with your child at home:
Gratitude
Each day, find three things you are grateful for.
Mindfulness
Take time out each day to be present in the now.
Exercise
Go for a walk, without phones, and take in the nature around you.
Screen Free Time
Have daily time where the whole family are screen free together.
Where can I find support and advice?
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